Be the Best YOU! Karen@wellnessbykaren.org
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About
Kickstart your health today!
Kickstart your health today!
Kickstart your health today!
Your Health & Wellness Matter
Kickstart your health today!
Kickstart your health today!
Welcome to Wellness by Karen!
Karen is extremely passionate about health and wellness. She holds a BS in Nutrition and Clinical Dietetics and has been providing nutritional counseling, fitness and wellness programs to clients for over 15 years. Karen is also certified as a Goal-setting coach as well as in Cognitive Behavior Therapy. Sh
Welcome to Wellness by Karen!
Karen is extremely passionate about health and wellness. She holds a BS in Nutrition and Clinical Dietetics and has been providing nutritional counseling, fitness and wellness programs to clients for over 15 years. Karen is also certified as a Goal-setting coach as well as in Cognitive Behavior Therapy. She is enthusiastic about helping others reach their three states of wellbeing; physical, spiritual and emotional health.
Karen is a NPC, Fitness America and WNBF Bikini competitor and has achived her pro card in the WNBF federation. She is a Kripalu certified yoga instructor, an AFFA certified personal trainer and group fitness instrutor. Karen is all about designing a program that suits YOU, your needs, your lifestyle, your likes and dislikes, your current health and your goals that you can stick with throughout your life! Let her customize a program that works for YOU!